Education

How do you define the education? Education is the beginning of where a person will begin to build a framework of life. Through one's education will be guided, directed and equipped with enough theory how he should live.

In human life taking responsibility, targets and other important matters concerning the life she lived. Education is the foundation upon which a person will be briefed in order to be able to realize all the dreams he had.

Everyone needs the education, both for those who have been awarded that do not have the intelligence or wit. Education will make people grow into better, insightful, wise and know the meaning and responsibilities in life.

What is the definition of education?

A process by which people will be guided to establish their identity to be a better person, knowledgeable and smart.

Why everyone needs an education?

True education is not only to teach people about a theory. Education provides many positive impacts on the way human life that all people need education.

How education can lead a person to the level of a better life?

Not to do a small thing we need a theory, let alone to get something great. With education, then everything would be unrealistic and very likely to be realized.

In fact, many people succeed without armed with a high educational background?

It’s true, but armed with the knowledge that everything will be easier because we already know how to pursue our dreams. education will teach people about a lot of things.

Whoever you are, no one does not need an education. It all starts from the beginning, because it is the process of life, and education will make your life way (with the permission of the almighty).

Believing the wrong opinions about education is a fatal error and is a form of ignorance is shameful.

http://www.formatsurat.com/2013/01/Contoh-Artikel-Pendidikan-Dalam-Bahasa-Inggris.html

Healthy Diet - A Guide to Weight Loss

Here are some weight loss diet tips that can be followed anywhere, everyday:

1. Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or satay sauce with a low fat yogurt.

2. Do not skip meals. Skipping meals slicks the body into slowing down the metabolism, attempting to conserve calories during a period where limited fats and fuel are available. Remember that eating increases the metabolism.

3. Stuff vegetables like capsicum and zucchini with flavored fillings or minced chicken, white meat or fish. These are healthy and contain low fat.

4. Take pita bread roll ups or wraps with salad fillings.

5. Eight hours after waking up, our metabolism slows down that is why 30 minutes of exercise before dinner will increase the metabolism for about two to three hours.  This produces an increase in burned fat even hours after the work out is over.

6. Add alfalfa or mung beans to salad to get extra iron.

7. Good cooking and healthy eating begins with learning about nutrition and how to prepare healthy recipes.

8. Learn how to make the family favorite recipes and make sure that fats, salt, and sugar are cut out. Substitute non-fat yogurt for cream, stir-fry without oil and use herbs and spices instead of salt to taste.

9. Consult the doctor before beginning an exercise or weight loss program.

10. Slowly eat and chew each bite during meals as this would decrease one's appetite.

11. Complete three small meals and two snacks everyday instead of one or two huge meals.

12. Use chicken stock when stir-frying.  This will cut down on hidden fat.

13. Buy non-toasted muesli instead of the toasted ones.  A plate of toasted muesli contains more fat than a plate of bacon and eggs.

14. As much as possible do not remove the skins of fruits and vegetables since most of the nutrients are concentrated under the skin.

15. Warm water with just a squeeze of lemon juice before breakfast get the metabolism going for the day, this also help preventing constipation and is excellent for the skin.

16. One of the best sources of vegetable protein is from soya beans or tofu. All legumes provide some protein, so include lentils, five beans etc into casseroles and soups.

17. Look for a weight loss "buddy," club, or support mates. This will motivate you to stay and enjoy your weight loss program.

18. Though it's hard at first, try not eating 3 hours or more before bedtime.

19. Make pasta a fast food choice - preparing a pasta meal or salad will only take 10-12 minutes.

20. Chilly helps to speed up metabolism - even the milder varieties.

21. Try making omelettes without adding the yolks! A dramatic decrease in fat.

22. Substitute baking soda, baking powder, MSG and soya sauce in cooking.

23. Remove fat by dropping ice cubes into the baking tray. Fat will stick to the ice cubes.

24. Drinking hot water instead of cold water in the morning can increase the speed of your metabolism and burn more calories.

25. Eat before you go food shopping and always prepare a shopping list. Only buy food which relates to your weekly menu plan and don't be tempted to buy goodies.

Make sure that the right discipline is still practiced to promote consistency on the diet plan. This will lead eventually to a healthy life-style and a more fruitful living without the extra fat and extra pounds on the side.

http://contoh-artikel-bahasa-inggris.blogspot.com/2013/02/contoh-artikel-tentang-kesehatan-dalam.html

Eat right, keep moving

You just have read all that you need to know about how to prevent being overweight. That simple set of instructions should be easy to follow, but not for 35% of Americans who are unable to prevent being overweight.

Of course, once we are overweight, we usually want to trim down for a whole lot of reasons, some related to health, others having to do with looks.

In addition, it is never too late to lose weight. But the fact is, it is a whole lot easier to prevent putting on pounds than to try losing them later on. And if there is one thing we all know, it is that weight gain is likely to happen if we do not take forward-looking steps to stop it.

Health experts say that most people who are into losing weight usually stray. They tend to go back to their old eating habits even after they learn to enjoy low-fat eating. They tend to return to sedentary ways even though they enjoy exercising.

But despite the momentum toward weight gain, you can stop it from happening, experts say. And there are plenty of good reasons to avoid excess pounds, reasons that go beyond vanity or social acceptance.

In fact, some health experts contend that the significance of excess weight is more than cosmetic. They say that it takes a huge toll on people’s physical health.

The Way to Losing Weight…Naturally

The nuts and bolts of eating right maintaining a healthy weight is not all that complicated. In fact, it is a good bet that most people know pretty well what is best. Hence, losing weight the natural way should not be a problem at all.

Consequently, a reasonable approach for losing weight naturally is to stick to a diet that is high in complex carbohydrates, high in fiber, moderate in protein, and low in fat.

A complex carbohydrate is a baked potato. Fat is the sour cream and butter you should not put on it. Fiber is vegetables. Fat is the oil you should not fry them in. Protein is a lean cut of meat. Fat is the gravy you should not pour over it.

Moreover, health experts say that dietary fat promotes weight gain because it is a very dense source of calories. Also, when you consume excess calories from dietary fat, you store those calories as body fat more efficiently than excess calories from other sources.

On the other hand, it can also help you lose weight naturally if you will not fall into the so-called “fat-free” trap. Manufacturers keep coming out with low-fat or fat-free versions of their best-selling foods, but Americans keep getting fatter anyway.

One of the greatest delusions of the 1990's is that “no fat” means “non-fattening.” The truth is, you are often getting just as many calories from the no-fat version, even if the calories are not coming from fat.

The term fat-free can be a trap if you start to believe that you can eat any amount of the foods that are advertised that way.

What’s more, it is best to respond to hunger with healthful snacks. Health experts say it would be better to try eating every three to four hours, which may mean a nutritious low-fat snack between lunch and dinner.

When you feel the urge for food coming on, snacking on something healthy such as a slice of whole-grain toasted bread is a better alternative. Never skip a meal and eat snacks instead because that is the worst thing you can do if you are trying to control your eating habits and weight.

Remember, if you want to lose weight naturally, you have to keep track of every food you eat and of every activity that you do. When you say natural weight loss means that you do not have to use some accessories or helpful aids just to lose weight.

Losing weight naturally is a process and not a fad. Hence, it would take a lot of dogged determination, self-control, and discipline just to achieve your ideal weight.

http://contoh-artikel-bahasa-inggris.blogspot.com/2013/02/contoh-artikel-tentang-kesehatan-dalam.html

A thousand years

Heartbeats fast
Colors and promises
How to be brave
How can I love when I’m afraid to fall
But watching you stand alone
All of my doubt suddenly goes away somehow
One step closer

I have died everyday waiting for you
Darling don’t be afraid I have loved you
For a thousand years
I love you for a thousand more

Time stands still
Beauty in all she is
I will be brave
I will not let anything take away
What’s standing in front of me
Every breath
Every hour has come to this
One step closer

I have died everyday waiting for you
Darling don’t be afraid I have loved you
For a thousand years
I love you for a thousand more

And all along I believed I would find you
Time has brought your heart to me
I have loved you for a thousand years
I love you for a thousand more

One step closer
One step closer

I have died everyday waiting for you
Darling don’t be afraid I have loved you
For a thousand years
I love you for a thousand more

And all along I believed I would find you
Time has brought your heart to me
I have loved you for a thousand years
I love you for a thousand more

The story of The frog and The crocodile

Once, there was a frog who lived in the middle of a swamp. His entire family had lived in that swamp for generations, but this particular frog decided that he had had quite enough wetness to last him a lifetime. He decided that he was going to find a dry place to live instead.

The only thing that separated him from dry land was a swampy, muddy, swiftly flowing river. But the river was home to all sorts of slippery, slittering snakes that loved nothing better than a good, plump frog for dinner, so Frog didn't dare try to swim across.

So for many days, the frog stayed put, hopping along the bank, trying to think of a way to get across.

The snakes hissed and jeered at him, daring him to come closer, but he refused. Occasionally they would slither closer, jaws open to attack, but the frog always leaped out of the way. But no matter how far upstream he searched or how far downstream, the frog wasn't able to find a way across the water.

He had felt certain that there would be a bridge, or a place where the banks came together, yet all he found was more reeds and water. After a while, even the snakes stopped teasing him and went off in search of easier prey.

The frog sighed in frustration and sat to sulk in the rushes. Suddenly, he spotted two big eyes staring at him from the water. The giant log-shaped animal opened its mouth and asked him, "What are you doing, Frog? Surely there are enough flies right there for a meal."

The frog croaked in surprise and leaped away from the crocodile. That creature could swallow him whole in a moment without thinking about it! Once he was a satisfied that he was a safe distance away, he answered. "I'm tired of living in swampy waters, and I want to travel to the other side of the river. But if I swim across, the snakes will eat me."

The crocodile harrumphed in agreement and sat, thinking, for a while. "Well, if you're afraid of the snakes, I could give you a ride across," he suggested.

"Oh no, I don't think so," Frog answered quickly. "You'd eat me on the way over, or go underwater so the snakes could get me!"

"Now why would I let the snakes get you? I think they're a terrible nuisance with all their hissing and slithering! The river would be much better off without them altogether! Anyway, if you're so worried that I might eat you, you can ride on my tail."

The frog considered his offer. He did want to get to dry ground very badly, and there didn't seem to be any other way across the river. He looked at the crocodile from his short, squat buggy eyes and wondered about the crocodile's motives. But if he rode on the tail, the croc couldn't eat him anyway. And he was right about the snakes--no self-respecting crocodile would give a meal to the snakes.

"Okay, it sounds like a good plan to me. Turn around so I can hop on your tail."

The crocodile flopped his tail into the marshy mud and let the frog climb on, then he waddled out to the river. But he couldn't stick his tail into the water as a rudder because the frog was on it -- and if he put his tail in the water, the snakes would eat the frog. They clumsily floated downstream for a ways, until the crocodile said, "Hop onto my back so I can steer straight with my tail." The frog moved, and the journey smoothed out.

From where he was sitting, the frog couldn't see much except the back of Crocodile's head. "Why don't you hop up on my head so you can see everything around us?" Crocodile invited.

"But I don't want to see anything else," the frog answered, suddenly feeling nervous.

"Oh, come now. It's a beautiful view! Surely you don't think that I'm going to eat you after we're halfway across. My home is in the marsh-- what would be the point of swimming across the river full of snakes if I didn't leave you on the other bank?"

Frog was curious about what the river looked like, so he climbed on top of Crocodile's head. The river looked almost pretty from this view. He watched dragonflies darting over the water and smiled in anticipation as he saw firm ground beyond the cattails. When the crocodile got close enough, the frog would leap off his head towards freedom. He wouldn't give the croc a chance to eat him.

"My nose tickles," the crocodile complained suddenly, breaking into the frog's train of thought. "I think there might be a fly buzzing around it somewhere, or a piece of cattail fluff swept into it while I was taking you across the river."

"I don't see a fly," the frog said, peering at the crocodile's green snout. It seemed odd that anything could tickle a crocodile through it's thick skin.

"Would you go check my nose for a piece of cattail fluff, then?" the crocodile begged, twitching his nose. "I'm afraid I'll sneeze and send you flying. I don't want to feed you to the snakes." A tear seeped out of his eye, as if he was holding back a mighty sneeze.

The bank isn't too far, the frog thought. And it's the least he could do to repay him for bringing him over. So he hopped onto the crocodile's snout and checked the nostrils. Just a little closer, and he could jump... "I don't see--" he began.

Just then, with a terrific CHOMP! the frog disappeared. The crocodile licked his lips in satisfaction and gave a tiny half-sneeze. "Good, I feel much better already," he smiled, and turned around to go back home.

http://www.berryhs.com/2012/04/cerita-bahasa-inggris-singkat-lengkap.html

softskill 3

SITI QOMARIAH 

26210612

3EB04

6. We have three sections in this toefl test. We have passed the first sections. ....... will be continued after lunch.

The answer is = Others. 

1. There are twenty students in this class. Ten are listening to the lecturer. ...... are reading the book. ...... are making notes. ..... are talking.

The answer is = Other, other, The other.

2. We looked at five cars today. The first two were far too expensive, but ........ were reasonably priced.

The answer is = The other ones.

salahkah

Salahkah bila aku senang melihat orang yang menjahatiku sedang sedih dan merana? sepertinya itu manusiawi . Tapi disisi lain aku tidak ingin berlaku jahat juga seperti nya . Bukankan bahagia diatas pedih orang lain itu namanya jahat? Maafkan aku Tuhan jika aku kadang juga khilaf jadi orang yang jahat :'( Kadang aku juga merasa takdir ini begitu jahat . Ketika aku sudah bisa membangun diriku menjadi baik-baik lagi, kenangan buruk yang lalu kembali menyapa . Kenapa? aku ingin tau apa maunya? Bahkan orang yang membuat kenangan itu saja mungkin sudah lupa dia pernah bersikap begitu jahat terhadapku . Tapi kenapa aku masih saja di dera trauma itu? Salahkah aku jika kadang aku kerap berdo'a agar engkau membalaskan semuanya, membalas perlakuan buruknya terhadapaku, agar dia juga merasakan apa yang aku rasakan . Aku hanya manusia biasa, mungkin kata maaf bisa mudah di untai tapi ikhlasnya belum tentu . Pedih :'( Semua itu terlalu pedih untuk di ingat, tapi juga sulit untuk enyah dari fikiran . Karna selama aku masih bisa mengingat, aku pasti akan mengingatnya . Bagaimana kebaikan-kebaikannya yang dulu? apa sudah tertutup oleh keburukannya? aku selalu ingat kebaikanmu, ajaran postif mu yang sampai sekarangpun masih aku terapkan, tapi maaf.... itu semua tidak cukup untuk menghapus luka yang terlanjur kau toreh . Kadang aku juga masih sering bertanya-tanya, apakah ketika mengingatmu, kamu juga sedang mengingatku disana ? biar bagaimanapun dulu kau bilang aku yang paling bermakna mengisi hari-harimu . Bahkan ketika aku sudah disakiti sebegininya, aku masih mempunyai keyakinan bahwa kamu tidak akan pernah bisa melupakan semua tentangku . Aku juga pernah punya salah terhadapmu, tapi keegoisan ku selalu berseru bahwa kesalahanku tidak ada apaapanya dengan perlakuanmu terhadapku . Tapi salah tetaplah salah, apapun bentuknya ketika kita berbuat salah maaf itu tetap perlu . Jadi maafkan kesalahanku yang lalu juga ya :') Wahai yang pernah aku kagumi, apa suatu hari akan ada wanita yang begitu mencintaimu seperti aku mencintaimu dulu? memperlakukan mu seperti aku memperlakukanmu ? karna kamu yang paling tau bahwa dulu aku begitu sungguh-sungguh melakukannya . Wahai yang pernah merajai hatiku, banyak yang bilang bahwa suatu saat kamu akan menyesali semua, dan ketika itu terjadi aku telah mendapatkan kebahagianku yang sebenar-benarnya . Kelak jika itu terjadi, tabahkanlah hatimu, berserahlah pada Tuhan dan meminta ampu padanya atas apa yang telah kamu lakukan . Aku yakin tuhan maha pemaaf, tidak sepertiku :')